Don’t worry. I am not going to commit suicide. Just read an article linked off CBC’s blog and that got my mind in a whirr. I’d never want to step back there again.
You see, I was depressed to the point of having suicidal thoughts once. Not too long ago, just about 2 years back. I’d just came back from my first trip to Tokyo and was feeling just great. I also got my new car back then, it was supposed to be some kind of high times for me, really.
Then a major shoot for work came along, and I screwed up some planning bits – the shoot went on fine but it was a little haywire… and I felt really disappointed with myself. The sense of disappointment and self-loathing was so intense, I curled up and cried in bed several nights, even as he slept beside me.
He didn’t know much of it. I hid quite a bit of myself behind that “I am so busy, and am just tired” facade.
It really didn’t help that I had a performance review during that period of time when I was trying to convince myself, that the result wasn’t too bad and that the next project was going to be better. The then-manager wrote some scathing stuff on my report, even though it was mostly careless mistakes and for making too much assumptions and stuff. The result of the shoot wasn’t as fantastic as first envisioned, but it wasn’t that bad.
So for people managers, before you write that awful awful review, even though mistakes were aplenty and everything… sometimes it helps to first talk to the employee and reassure them that the report will be as factual and neutral as possible, and that it is purely for the employee’s own improvement in future and that… it’s not that bad.
The thing is, I cared too much about what others think of me. That report sent me on a downward spiral. Some colleagues came and spoke to me about it, saying that they were quite surprised that I made those noob mistakes and all. I took it very well on the surface, I did.
Did I sleep well? No. Did I eat well? I forgot. But did I feel like ending it once and for all? Oh hell, yes. I hate having to live up to the expectations of others. Some people whom I don’t even care for. But I have to live up to their expectations and when I fail, just once, after all the times I aced the hurdles thrown in my path… and now I am worthless. A stinking, worthless, lousy piece of shit.
And so, I am worthless. A worthless wife, a worthless employee, a worthless daughter… whatever it is, I felt like crap. Not the usual grumpy, I-hate-Mondays kind of crap. I really felt worthless and that there is no point in carrying on this miserable existence anymore. I hated myself. I hated life. I hated being here.
Being dead means that people will come to my funeral and wonder why I was gone, just like that. And those who did me wrong will feel guilt for the rest of their lives. Those who loved me will feel pain and loss but they will move on eventually. No one will really miss me. I didn’t think anybody would. I was just worthless, you see.
No more bills, no more stress, no more nothing. Being agnostic, I truly think that there’s probably not going to be an afterlife, no heaven with meadows and endless wine… no hell with fire and cleavers for eternity. It’s just gonna be nothing. Bam! Someone turned off the lights and there’s just going to be… nothing.
That would be just fine for me. I’ll be happier being nothing more than a speck of memory in someone’s mind. I constantly thought of death, and the various methods that I could conjure up that is possibly painless and quick. And hopefully I won’t die ugly. I thought of myself lying in a pool of my own blood in the bathroom almost all the time. How pretty. I’ll be pale and all but that’s just fine. I thought of myself lying at the bottom of the block of flats, but my father died that way and no way I am going to put my family through that again. It has to be something new.
It took me nearly half a year before I found my footing again. It’s probably the hormones wrecking havoc as I’ve just removed the Implanon implant earlier that year. I can’t be sure. Somehow I was back on track again. I was myself again. I think some of the talks with him helped, but I’m not sure what we spoke about already.
I’m just glad I have gotten out of that dark place without the help of a psychiatrist, although I have considered that option quite seriously. I asked friends who have gone through therapy on their experience, stuff like that.
Then I was ok. I picked myself out of the rut and now I am busy planning for trips, enjoying life despite the health issues, thinking of the future, studying for my degree… I somehow emerged a little stronger from this. I don’t have any real advice for anybody who is going down that same road where I had been… but please, don’t do it. The future ain’t that bleak because we ain’t dead yet.
Don’t do it. I won’t, for now. I hope. I’m ok now.
Addendum: This was the same period of time that I took over CWS. I guess having a purpose helped. I had to try make the Society work so that we didn’t have to shut it down. The distraction helped, I supposed. Or maybe I wasn’t on the brink of suicide yet, just hovering around in the initial stages for a long time… Being self-aware is a bitch. Darn it.