Losing weight, slimming down.

It’s the positive side effect that I will gain from trying to watch what I eat and by exercising more.

Week 2 upon doctor’s recommendations… and the rainy days are keeping me from the pool. I want to swim real bad. I want to feel chilly water sliding over my skin as I breathe in and out… in perfect synchronised movements… as I glide through the water, seemingly weightless.

I abhor jogging. My knees hurt like mad when I jog.
I love yoga. I ought to do the Sun Salutation at home. Ought to start real soon.
I hate gyms. They smell funky and I feel claustrophobic being stuck in a small space with sweaty men and heavy machines.

I… I am trying. I don’t want to do this for a short while, hit my target and then stop. I am trying to make a long-term change to my lifestyle and habits.

I have even given up sweet drinks these couple of weeks. I drink iced teh-o with less sugar on days when I need something flavoured for my drinks. No more canned Jia Jia Liang Teh, Coke… not even homemade Barley or Cheng Teng.

I am trying. Please give me time.

4 Reaktionen zu “Losing weight, slimming down”

Eveline

Thursday, 3. September 2009 um 5:11 pm Uhr

You owe it to yourself, not anyone else. What you’re doing is right – go at a pace that’s comfortable for you. Exercise should make you feel real good, so do it the way you like.

Keep it up!

jac

Friday, 4. September 2009 um 8:03 am Uhr

You’re not alone! I just realised we’re very alike! I love swimming, hate jogging & gyms! I cut down on sugar drastically :( Now I order mineral water during lunch. And any sugar that goes into my coffee are diabetic-friendly substitutes. It’s hard but let’s try tog!

barffie

Sunday, 6. September 2009 um 12:13 am Uhr

JIAYOUUUUUUU!!!!!!

Wednesday, 9. September 2009 um 12:10 am Uhr

i’m starting my diet and exercise bit too! jiayou barffiesan!

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